If you are looking to maximise the support for your ankle with taping, well, look no further, because the basketweave taping technique is exactly what you are after. G’Day Guys and Girls, It’s Anthony from GrandStand Sports Clinic with another taping...
In this video, Anthony uses a model to illustrate and explain the varying stages of tendon injury. You will see how each stage is unique in both its presentation and required rehabilitation. Most importantly, you will see how loading the tendon is critical in all...
Today, we are joined by Sports Dietitian, Rachel Svenson, to discuss nutritional strategies for the injured athlete. We discuss supplementation for soft tissue injuries as well as nutritional guidelines for dreaded stress fractures. Further, we discuss how injury...
